Big Buddha

“Come back to yourself. Return to the voice of your body. Trust that much.” ~Geneen Roth I may be showing my age, but…

“True self-love is not about becoming someone better; it’s about softening into the truth of who you already are.” ~Yu…

“The most beautiful things in the world cannot be seen… they must be felt with the heart.” ~Helen Keller I didn’t wan…

“Anxiety is a response to a nervous system that learned early on it had to protect itself.” ~Dr. Hilary Jacobs Hendel …

Hi friend! As we head into the holiday season, I know many of us are starting to think about gifts for the people we …

“There is no amount of self-improvement that can make up for a lack of self-acceptance.” ~Robert Holden Six years …

“In a sense, we are all time travelers drifting through our memories, returning to the places where we once lived.” ~V…