Big Buddha

“Our painful experiences aren’t a liability—they’re a gift. They give us perspective and meaning, an opportunity to fi…

“Being a good person doesn’t mean being a doormat… You can be kind, giving, and full of love, but that doesn’t mean yo…

“Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experie…

“The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark an…

“Owning our story can be hard but not nearly as difficult as spending our lives running from it.” ~Brené Brown What i…

“Almost everything will work again if you unplug it for a few minutes, including you.” ~Anne Lamott I used to believe…

Honestly, it’s hard to believe I’m at the age for perimenopause. I feel young in many ways, despite the exhaustion of …