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Tiny Buddha Why Protecting Your Energy Isn’t Selfish or Shameful

Why Protecting Your Energy Isn’t Selfish or Shameful

Buddha février 19, 2026

“Be kind, for everyone you meet is fighting a hard battle.” ~Ian Maclaren A friend recently told me a story about her…

Tiny Buddha Why Trying to Be Good Enough Kept Me Feeling Empty

Why Trying to Be Good Enough Kept Me Feeling Empty

Buddha février 19, 2026

“The opposite of belonging is not isolation—it’s fitting in.” ~Brené Brown One of my earliest memories comes from ki…

Tiny Buddha It’s Okay to Have No Purpose Beyond Being and Enjoying This Moment

It’s Okay to Have No Purpose Beyond Being and Enjoying This Moment

Buddha février 18, 2026

“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being al…

Tiny Buddha The Betrayal of Expectations: Coping When Life Doesn’t Go to Plan

The Betrayal of Expectations: Coping When Life Doesn’t Go to Plan

Buddha février 17, 2026

“What will mess you up most in life is the picture in your head of how it is supposed to be.” ~Unknown I expected to …

Tiny Buddha When Being Helpful Hurts: A Guide to Better Boundaries When You’re Feeling Drained

When Being Helpful Hurts: A Guide to Better Boundaries When You’re Feeling Drained

Buddha février 16, 2026

“You teach people how to treat you by what you allow, what you stop, and what you reinforce.” ~Tony Gaskins It was a …

Tiny Buddha How to Stop Feeling Overwhelmed by Other People’s Strong Emotions

How to Stop Feeling Overwhelmed by Other People’s Strong Emotions

Buddha février 12, 2026

“It is not your responsibility to figure out what someone else is feeling and why. Let go of the illusion that ‘fixing…

Tiny Buddha The Hidden Cost of Trusting the Universe More Than Yourself

The Hidden Cost of Trusting the Universe More Than Yourself

Buddha février 12, 2026

“You are not a drop in the ocean. You are the entire ocean in a drop.” —Rumi The last days of the year felt like the …

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