Big Buddha

“Ultra-independence is a coping mechanism we develop when we’ve learned it’s not safe to trust love or when we are ter…

“Surrender is not about giving up. It is about letting go of the illusion of control.” ~ Judith Orloff Watching my mo…

“Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love a…

“The greatest gift you can give your children is your own healing.” ~Dr. Shefali Tsabary Am I doing too much or not e…

“Great minds discuss ideas; average minds discuss people.” ~Eleanor Roosevelt I stopped gossiping when life humbled m…

“We don’t build trust by offering help. We build trust by asking for it.” ~Simon Sinek I have always been the strong …

“Our bodies communicate to us clearly and specifically, if we are willing to listen.” ~Shakti Gawain As a child, I wa…