Big Buddha

I recently had the opportunity to take an online Sound as Medicine workshop with Phyllicia Victoria through the Omega …

“The most precious gift we can offer anyone is our attention.” ~Thich Nhat Hanh Five years ago, my son missed a baske…

“Being a people-pleaser may be more than a personality trait; it could be a response to serious trauma.” ~Alex Bachert…

“Take care of your body. It’s the only place you have to live.”  ~ Jim Rohn I used to think tiredness was a personali…

“Anxiety isn’t you. It’s something moving through you. It can leave out of the same door it came in.” ~James Clear Y…

“The most common form of despair is not being who you are.” ~Søren Kierkegaard I didn’t lose her all at once. I lost…

“The world breaks everyone, and afterward, many are strong at the broken places.” ~ Ernest Hemingway My grandmother …