Big Buddha

“With self-compassion, we give ourselves the same kindness and care we’d give to a good friend.” ~Kristin Neff For a …

“Ironically enough, when you make peace with the fact that the purpose of life is not happiness but rather experience …

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha For most of my li…

“When you say yes to others, make sure you are not saying no to yourself.”   ~ Paulo Coelho I grew up as the first-bo…

“Sometimes people wound us because they’re wounded and tell us we’re broken because that’s how they feel, but we don’t…

“Forgiveness is a painful and difficult process. It’s not something that happens overnight. It’s an evolution of the h…

“Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of …